My Cholesterol Journey

My Cholesterol Journey

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  • How Do I Do It Without Medication?

    03/03/2025
    How the research has changed

    Following my last result in January 2025 I collected my first month of statins. They sat on the sideboard in the kitchen for a few days before they went in the bin. I joined a couple of support groups on Facebook and started reading. I felt like I had been kept in the dark for…

  • Saying Goodbye to Carbs

    03/02/2025
    Adapting to the changes

    Adapting to the changes As a full-on carbohydrate junkie I have made a number of changes, some of them significant, others minor. This picture is a simple change to a traditional good old ham, egg and chips, replacing white potatoes with sweet potato chips. You will see on my home page some of the other…

  • My Story

    02/23/2025
    The start of the journey

    Many years ago I did some voluntary work for my local radio station. It was around the time statins were big news in the press. Reports of muscle aches and fatigue amongst other side effects were being reported. I started discussing the subject with a lady who joined the radio station not long after I…

My Cholesterol Journey

My Cholesterol Journey

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